In my experience, those who claim to tell someone the truth in love are leaving their heart out of the conversation.

Cultivating humility is healthy and good. But it helps to know what humility is—and to reject false narratives that work against it.

How do people change the way they live? One approach is to find small, doable steps they can implement consistently.

The same day I listened to a Lovecraft story, I found myself living out a related scenario. A passage in Ephesians has shed light on how we see others and their stories.

Land acknowledgments are not just for organisations and governments to announce on special days. They are a tool that each of us can and should use to remember our place in treaties and to grow and reconcile relationships with Indigenous people.

Healing and growth requires a lot of us. We have to push past the surface and be willing to go to the most painful places. And we bring our community there with us.